Back Into Training Motivation : Lifting Weights & Weapon Practice- Metro Sonic
15I haven't been training in awhile for a lot of things has happened to me in my life.
but it is good that I have been staying motivated to stay wise & healthy.
due to certain injuries, death in the family and other situations that occurred to me.
it is good that I have practice and study new techniques for a while.
it's been awhile since I lift some weights and it felt good.
and it's been awhile since I did some more swordsmanship with a single katana. but I will eventually get back into double katanas in the future.
and it has been quite a long time since I touched the bo staff.
including the nunchucks.
all forms have done very well.
hopefully when I get better I can perform more extreme techniques. but I am happy to get back into training and stay motivated.
with time patience and practice.
please enjoy!
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