Lost Connections by Johann Hari : A Great Book for Mental Health and Awareness
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Published on ● Video Link: https://www.youtube.com/watch?v=8NsOSshG7KM
3Lost Connections by Johann Hari is an amazing book about depression and anxiety that dives into the more social aspects that can cause the two afformentioned mental health problems and how to address the root causes without the need of medication. At first I didn't know how well I would receive this book but based on the topics this book goes into, its why it needed to be talked about
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