S5 E19: What do you do when you forget to pause
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In episode 17, Melanie and Alysia discuss practicing the pause, taking a moment to pause before you react to a stimulus. But what happens when you forget to pause and you react in a way that is not a reflection of the parent you want to show up as? Listen in to find out how you can repair the connection with your kids when you react unfavorably.
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