S6 E48: Embracing Calm: Mastering Emotional Freedom Technique (EFT) for Parents
2Join hosts Alysia, Deanna, and Melanie on "Embracing Calm," a transformative podcast where we explore the powerful Emotional Freedom Technique (EFT) or tapping, to help parents and children alleviate stress and anxiety. Each episode dives deep into how EFT can improve emotional regulation, enhance performance in stressful situations like exams, and foster a healthier, more relaxed state of mind. Whether you’re a skeptical beginner or looking to deepen your practice, our weekly sessions provide practical steps and real-life applications of EFT for the entire family. Tune in to learn how to integrate self-love and acceptance into your daily routine and witness the profound impact it can have on your life and your children's well-being. Don’t miss our live support group discussions and expert advice on using EFT to navigate parenting challenges with ease.
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