Shoulder Warmup Using Bands for ALL Players [Part 2]

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Figure It Out Baseball
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Published on ● Video Link: https://www.youtube.com/watch?v=S4AiZiUa3E0


Duration: 3:20
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Rodolfo Martinez, Athletic Trainer at Air National Guard, walks you through a band warmup meant for all players! Coach Martinez explains why every player should perform this warmup before throwing, regardless of position. This is the last part in a two part series.

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Tags:
Baseball
Basevall
Rodolfo Martinez
Throwing
Throwing warmup
Band warmup
Throwing routine
Throwing warmup routine
Band warmup routine
Throwing routine for all players
Warming up to throw
Using bands to warm up to throw
Importance of warming up to throw
Example warmup routine
Warmup routine for infielders
Warmup routine for outfielders
Warmup routine for pitchers
Warmup routine for catchers
Pre-throwing routine
Shoulder health
Shoulder care