What Does TLTG Reviews Do For A Back Workout?

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#TLTGVLOGS #TLTGREVIEWS #BACKWORKOUT #bodybuildingmotivation


https://www.fenrirnutrition.com/

Today's Back Workout:

Wide Grip Lat Pulldown: 2 Warmup Sets, 4 Working Sets
Single Arm Cable Row: 3 Working Sets
Bi-Lateral Seated Cable Row: 3 Working Sets
Bent Over T-Bar Row(Wide Grip): 3 Working Sets
Bent Over T-Bar Row (Close Grip): 2 Working Sets
Lat Pushdown: 3 Working Sets
Under Hand Grip, High Angle Cable Row: 3 Short Rest Failure Sets

45 Minutes of Steady State Cardio on the Treadmill.


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