I Tried Luminette Light Therapy Glasses! #shorts #sleep #shopping
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Light plays a huge role in our lives, helping to regulate our circadian rhythms to let our brains know when to be asleep and when to be awake. It also contributes to our mood, which can lead to seasonal affective depression (SAD) in the dark winter months.
A variety of products have been invented throughout the years to help people regulate their circadian rhythms and get light exposure, whether they are stuck indoors for their work or live in the far north and experience little daylight in the winter. In this review, I’ll be going over my experience trying one of these products: light therapy glasses.
Luminette Light Therapy Glasses are designed to combat sleeping problems, seasonal depression, and low energy. For five days, I tested wearing these light therapy glasses in the morning to see if I felt any effects.
Sleepopolis maintains an affiliate relationship with some of the products reviewed, which means we get a percentage of a sale if you click over from our video (at no cost to our viewers). Also, many mattress and sleep product companies send us their products for free with the hope that we will like it and review it. However, there is certainly no guarantee that we will review it favorably. See our full disclosures here: https://sleepopolis.com/disclosures/
Read the article here: https://sleepopolis.com/reviews/luminette-light-therapy-glasses-review/
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